Live each day with balance and wellness!
A healthy body, mind, and spirit make it easy to sing like a bird.
Let’s start at the very beginning…
These exercises only take a few moments to practice, but have the potential to be quite worthwhile.
Conscious Breathing
Conscious regulation of breath is not only an effective relaxation technique, but an excellent way to experience greater awareness and control of efficient breathing for speech and singing.
Practicing Optimal Pitch Levels
Identifying your unique optimal pitch level for speech can help to maintain a healthy vocal instrument, free of vocal fatigue, hoarseness and unconscious habits.
5 Elements of Proper Singing Posture
A good, quick quide to proper singing posture.
A Singer’s Self-Inventory
Take this “self-inventory” to start the process of self-awareness as relates to your career goals.
Tongue Twisters
Tongue twisters are a fun way to keep your articulators facile! Try them!